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Cleat Installation Guide

Please watch our installation guide video for detailed information on installing the cleats for the best performance.

The Myth of the Upstroke

There is a lot of contradictory media surrounding our ability to produce power in the upstroke while clipped in. We investigate the relationship here.

The Myth of the Upstroke

There is a lot of contradictory media surrounding our ability to produce power in the upstroke while clipped in. We investigate the relationship here.